NonDrug Pain Management Ideas: Orthopedic pillows

Is there an orthopedic pillow out there for you?

Another possibility that one can incorporate into a pain management regimen is an orthopedic pillow. There are many kinds of therapeutic pillows available,having different fillings and different intent of use. Some pillows are better for lumbar support, for example, while others may help someone with cervical spine issues. Doing a little internet research may help you to see if there is one out there for you. It would also be good to check with your health care team to confirm whether or not this is in your best interests.

By improving your posture as you sleep, you improve the quality of sleep during the night and will be able to function better throughout your waking hours. And that can make a world of difference!

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Living with Chronic pain hits the big screen!

Been to the movies lately? Jennifer Aniston is on the big screen in a recent release titled "Cake." Her character, Claire is a victim of chronic pain...she belongs to a support group, where all of the members are coming to terms with the suicide of one of their members. Of course, she also takes pain medication and addiction is another of her problems...and of course there's more! I guess I am writing this post just to bring readers' attention to the fact that Hollywood has become aware of the crisis that is chronic pain. This movie is a testament to that. People that don't have to live with this kind of pain don't fully understand the whole story. Maybe this movie will shed some light on the issues. Here is the official trailer for the movie: Sources: prweb;NorthJersey.com;YouTube

Effectiveness Of Ozone Injections Is No Longer Up In The Air

Most of us know someone who has osteoarthritis, if we don't have it ourselves. Joint replacement surgery is a pretty common remedy when the joint becomes severely damaged and the patient is in a lot of pain. With risk of complications from such a surgery, perhaps an alternative treatment should be tried first. One such remedy is the injection of a synthetic version of collagen(e.g. Synvisc®) into the affected joint. This procedure restores the cushioning to a joint that has degenerated over the years. It can diminish the pain substantially and help put off joint replacement surgery for months to years. The biggest drawback is that these products are expensive. GoodRX , a web site that can be used to estimate the cost of medications, estimates the cost of these products to be over $1,000 each. Here's another example--and I am not sure how widely accepted this protocol has become since study authors introduced it in November 2015. Are you r...

Fibromyalgia Week: Day 2

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Everyday pain management ideas

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