Thinking outside the bottle!

Someone else's post, but my thoughts EXACTLY!

Pain relief outside the pill bottle

Posted June 18, 2012, 1:47 pm

Kay Cahill Allison, Former Editor, Harvard Health

When you feel pain, do you automatically reach for a pill?
Maybe it’s time to rethink that reaction. The idea that pain relief
resides only in a bottle of pills is a common misconception, Harvard
Medical School experts say. While medication often plays an important
role in quelling pain, there’s a large arsenal of drug-free pain-relief
therapies and techniques.

The Institute of Medicine estimates that 116 million adults experience chronic pain
each year. It has called for “a cultural transformation in how the
nation understands and approaches pain management and prevention.”
Improved pain management should include a combination of therapies and
coping techniques, the institute said. And a recent New York Times
investigation revealed that the use of strong pain killers used too
early and for too long can delay a person’s return to work and drive up
the cost of treatment. read more

Source: http://www.health.harvard.edu

Comments

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