Travel tips for back pain sufferers

Last year while I was traveling, a woman with an obvious back problem sat next to me on a plane. I watched with interest as she maneuvered her spine onto the seat and positioned her legs to rest on the back of the seat in front of her. There were several times during the trip (travel time a little over an hour) where I saw her step into the aisle to do stretching exercises. She could not seem to get comfortable no matter what she did.

Such is the life of a person with a "bad back." Sadly, there are many individuals out there who have the same woes as my fellow passenger. I don't know who where she is, but she is the inspiration for today's post! It must not be easy to travel or do much of anything for those whose lives are impacted in this way.

I came across an article in Travel & Leisure that I thought might be of help. Often times, I paraphrase the content of these kinds of articles, but this time I think I'll let you read it for yourself!
Click here to reach the story, "Traveling with a Bad Back."

Sources: Travel & Leisure; nola.com

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