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Chronic Pain: A Realm That Encompasses Many Dimensions

Chronic pain affects many aspects of life, if you happen to be afflicted.  Though some days may be better than others, living with the notion that an unfriendly visitor can take hold at any time is certainly a frightening prospect.  This is sort of like living on a roller coaster--you know that there are ups and downs, and even if you can anticipate them, the reality is another story.





Chronic pain is not just physical pain.  It has emotional components that cannot be ignored. Over time, having repeated bouts of unpleasant physical sensations takes its toll on an individual. Anxiety and depression are not uncommon in patients who live with conditions that yield chronic pain.  Some may even become socially withdrawn.

How does one cope on a day to day basis?  Medication may play a role, but there are many alternatives to choose from.  Meditation or yoga is one example.  Perhaps someone else might opt for psychological counseling, or massage.  Still others may find the emotional comfort they need just being with family or friends.

There are many individuals who are coping with this very problem.  We all probably know someone in this situation.  Sometimes we are not aware that someone suffers from chronic pain, even though it may in fact be the case.  For that reason,it is a good idea for all of us to remember to treat everyone we meet with empathy and compassion.  One small act of kindness can be just what the doctor ordered!

Sources: Dallas Morning News;
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