Skip to main content

Pain Management 101

In my early pharmacist days, I worked in a number of retail pharmacies and got to know the customers pretty well.  I remember one woman in particular who was dealing with breast cancer and came for prescriptions on a regular basis.  She was always very polite, and well dressed too.  On any given day, no matter how she was feeling, Anne was always dressed in a skirt with matching jacket and blouse, dress with scarf, or similar attire.


Image source: Flickr


I will never forget. one particular occasion when Anne came to the store for her prescriptions. She was, as usual smiling and well dressed.  In an effort to be complimentary and positive, I said to her:
"You're looking spiffy today!" I was totally unprepared for her reaction...she immediately began to cry and said, "Well, I really don't feel so spiffy today."

The lesson I learned on that fateful day will stay with me for the rest of my life.  It was in those brief moments that I came to understand that you can't tell what's on the inside from the outside.  And this has resonated over and over again over the years. It has helped shape my thoughts about pain management.  I have two observations to share with you from that experience:

1) If you suffer from chronic pain/illness--put on your best game face.  Your pain will not be any less or any more for doing so.  Some people say that being well dressed improves mood --and you only stand to benefit from that!

2) For those of us who deal with other people--i.e. all of us...  You can't necessarily tell from a person's outward appearance whether or not they are feeling healthy or feeling ill.  Treat everyone you meet with empathy and compassion. Sometimes pain is not physical, but emotional.  It's been said that everyone you meet is fighting a battle that you know nothing about.  So,with that in mind, be kind!

Comments

Popular posts from this blog

Living with Chronic pain hits the big screen!

Been to the movies lately?  Jennifer Aniston is on the big screen in a recent release titled "Cake." Her character, Claire is a victim of chronic pain...she belongs to a support group, where all of the members are coming to terms with the suicide of one of their members.  Of course, she also takes pain medication and addiction is another of her problems...and of course there's more! I guess I am writing this post just to bring readers' attention to the fact that Hollywood has become aware of the crisis that is chronic pain.  This movie is a testament to that. People that don't have to live with this kind of pain don't fully understand the whole story.  Maybe this movie will shed some light on the issues. Here is the official trailer for the movie: Sources: prweb;NorthJersey.com;YouTube

The Multimodal Approach to Pain Management

OK..so if you've been following this blog you will notice that there are a good number of ideas to help manage chronic pain.  You might ask yourself, "Which one of these ideas is best for me ?" I would suggest that you might try any number of these things, depending on your level of ability/disability, health care team recommendations, and your personal interests.  There are a number of reasons for doing this: 1) The patient is in control..with few exceptions, it is your decision what to try/not try and how many different things you want to experiment with at any time. 2) Non drug pain management ideas do not have any of the drug interactions or side effects that medications have.  You may have to set limits or modify activity according to personal circumstances, but usually it does not hurt to try any of them. 3)You usually do not need a prescription for most of the ideas I have described.  There are a few exceptions, such as physical therapy.  There ...

Beware Of The Tick!

It's tick season, everyone! And while we all know about Lyme Disease and its lingering effects, a new problem has entered the scene. According to the CDC, the Powassan virus is another tick-borne disease that has recently been recognized. The CDC says symptoms become apparent anywhere from one week to one month after infection. Symptoms include vomiting, weakness, confusion, loss of coordination, problems with speech and seizures. Approximately half of those infected by this virus have permanent neurological symptoms, which can include muscle wasting, problems with memory, and recurrent headaches. Many people who have been infected with Powassan virus required hospitalization and sometimes even respiratory support (i.e., a respirator). Treatment is focused on supportive measures. In the meantime, preventive measures are the best way to avoid Lyme disease, Powassan virus , or any other tick-borne virus.  You can read more about preventive measures by clicking here . Sour...