You might or might not realize this...but many herbs and spices have medicinal properties. Some of them are useful for pain management purposes. Who knew you might have just what the doctor ordered right in your kitchen cabinet? These are good to know when you don't feel good and need something in a pinch, or if you have a "less is more" idea about medications and want to be more holistic about your health...
Here are some examples:
Ginger
While you might know ginger as a remedy for an upset stomach, it can also be used for joint pain!
If you suffer from arthritis or gout, try rubbing ginger powder (mixed into a little sesame seed oil) on an achy joint.
Onion
One of the most common pantry ingredients, onion can be used to treat bruises, contusions, etc.
To prepare, grind the onion into a paste and then warm it through. Apply directly to affected area to relieve pain and inflammation.
Aloe Vera
Aloe vera is great for pain relief on the skin, especially for minor burns or sunburn. Some people grow aloe vera plants in their homes for this very purpose! When the need arises, simply break off
a leaf and apply the gel that's inside the leaf directly to the affected area.
Black Pepper
Black pepper can relieve pain from a cavity or toothache, and it's very easy to use. Simply grind up a few peppercorns and apply the powdered pepper directly to the site of discomfort.
Clove
Cloves have long been known for toothache relief. You can apply a clove between painful teeth or use clove oil on a bit of cotton instead.
Coconut
Coconut water can be helpful in the relief of stomach upset. Take a few sips every couple of hours
to help quell the pain and/or burning sensation.
Sources: Curejoy.com; Wikimedia
Here are some examples:
Ginger
While you might know ginger as a remedy for an upset stomach, it can also be used for joint pain!
If you suffer from arthritis or gout, try rubbing ginger powder (mixed into a little sesame seed oil) on an achy joint.
Onion
One of the most common pantry ingredients, onion can be used to treat bruises, contusions, etc.
To prepare, grind the onion into a paste and then warm it through. Apply directly to affected area to relieve pain and inflammation.
Aloe Vera
Aloe vera is great for pain relief on the skin, especially for minor burns or sunburn. Some people grow aloe vera plants in their homes for this very purpose! When the need arises, simply break off
a leaf and apply the gel that's inside the leaf directly to the affected area.
Black Pepper
Black pepper can relieve pain from a cavity or toothache, and it's very easy to use. Simply grind up a few peppercorns and apply the powdered pepper directly to the site of discomfort.
Clove
Cloves have long been known for toothache relief. You can apply a clove between painful teeth or use clove oil on a bit of cotton instead.
Coconut
Coconut water can be helpful in the relief of stomach upset. Take a few sips every couple of hours
to help quell the pain and/or burning sensation.
Sources: Curejoy.com; Wikimedia
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