Don't Let Chronic Pain Take Charge of YOUR Life!

For this post, I am sharing an article I saw back in July..."Taking Your Life Back From Chronic Pain." The author raises some very good points..how many health conditions, such as migraine, can overwhelm our lives when they are in full force. She goes on to say that.... in spite of increased scrutiny over some aspects of health care, including prescription medications...there are still many ways to get a handle on the problem before it gets a handle on you!

Many of the things she brings up are things that have been mentioned in this blog before--smoking cessation, weight loss, dietary measures, etc. Now that the New Year has begun, maybe it's time to think about these things once again. Even if medication is required to manage one's medical condition, adding healthy lifestyle changes to the regimen will further improve the treatment plan.

Happy 2015! Go for it!

Sources: Yahoo! News; Flickr
Originally posted January 23, 2015

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