Attention allergy and rhinitis sufferers! Before you know it it will be spring, and all those pesky nasal symptoms will return. If you suffer from frequent sinus pressure and sinus headaches, today's post is just what the doctor ordered!
This method is a beautiful thing because it can be used if you are already on medicine for your symptoms...or not. Oral decongestants are effective, but they are not a good idea for people with hypertension or heart problems. They can also cause the sensation of a racing heart (tachycardia) and can interfere with a good night's sleep.
So, without further ado, here is a graphic from Top Ten Remedies that will show you a very effective way to deal with this problem:
This method is a beautiful thing because it can be used if you are already on medicine for your symptoms...or not. Oral decongestants are effective, but they are not a good idea for people with hypertension or heart problems. They can also cause the sensation of a racing heart (tachycardia) and can interfere with a good night's sleep.
So, without further ado, here is a graphic from Top Ten Remedies that will show you a very effective way to deal with this problem:
Sources: TopTenRemedies.com
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