Did you love coloring as a child? As it turns out, psychologists say that coloring is a good alternative to meditation. If you have been following alternative methods of pain management for a while, you know that meditation is a great non-drug way to deal with chronic pain. Coloring achieves many of the same goals... unlocking creative potential, releasing tension and anxiety. I have seen adult coloring books for sale at Amazon.com and also in craft stores. Some of these books are even on Amazon's best seller list! If you want to read more about coloring as therapy, click here ! Below is a sample of the kind of image you might find in one of these books. You can browse the selection of these books at Amazon by clicking here . Sources:Higherperspectives.com; Amazon.com; Wikimedia
This blog is for chronic pain sufferers and their families. My intent is to help everyone who is affected on some level by chronic pain. I research and present news and ideas to help improve quality of life and minimize suffering and downtime!