Skip to main content

Non Drug Pain Management Ideas: Drink Green Tea!

 

 

Arthritis

The number one cause of disability in America, according to the Center for Disease Control is arthritis. Symptoms of arthritis include finding it difficult to perform daily tasks where you use your hands, or  a painful, sharp sensation in your joints. If you experience these symptoms, you may have arthritis. A compound in green tea called epigallocatechin-3-gallate (EGCG) was found by University of Michigan researchers  to alleviate arthritis pain. Drinking green tea in the morning and night may help soothe joint pain. Hot green  tea works better is of more benefit, because the steam releases more of the EGCG compound.

Psoriasis

Green tea can help combat psoriasis, a sometimes painful condition in which the skin flakes and causes lesions. Medical College of Georgia researchers tested green tea in association with psoriasis, finding that the tea reduced skin cell production rates, therefore benefiting persons with this autoimmune disease. If you are not a tea drinker, try taking green tea tablets as a supplement. These are available at most health stores. Dosing varies from manufacturer to manufacturer, so always take the recommended dosage to help with psoriasis.

Chronic Gastritis 

Inflammation in your stomach is not only painful, but it can cause ulcers and gastric cancer. Green tea is known to decrease helicobacter pylori, a bacteria that can cause infections in the stomach. One study of a  Japanese farming village found that people who consumed 10 cups or more of green tea on a daily basis had a 37% incidence of gastritis.

Other Benefits

Green tea has other health benefits as well--it helps to promote a healthy digestive system, fights cancer and can help prevent cardiovascular disease. Green tea can also reduce stress, slow the aging process and aid clear skin.


Source: Green Tea for Pain Relief/eHow
By Zaina Adamu, eHow Contributor

Labels:

Comments

Post a Comment

Popular posts from this blog

Living with Chronic pain hits the big screen!

Been to the movies lately?  Jennifer Aniston is on the big screen in a recent release titled "Cake." Her character, Claire is a victim of chronic pain...she belongs to a support group, where all of the members are coming to terms with the suicide of one of their members.  Of course, she also takes pain medication and addiction is another of her problems...and of course there's more! I guess I am writing this post just to bring readers' attention to the fact that Hollywood has become aware of the crisis that is chronic pain.  This movie is a testament to that. People that don't have to live with this kind of pain don't fully understand the whole story.  Maybe this movie will shed some light on the issues. Here is the official trailer for the movie: Sources: prweb;NorthJersey.com;YouTube
Post a Comment
Read more

Effectiveness Of Ozone Injections Is No Longer Up In The Air

Most of us know someone who has osteoarthritis, if we don't have it ourselves.  Joint replacement surgery is a pretty common remedy when the joint becomes severely damaged and the patient is in a lot of pain.  With risk of complications from such a surgery, perhaps an alternative treatment should be tried first. One such remedy is the injection of a synthetic version of collagen(e.g. Synvisc®) into the affected joint.  This procedure restores the cushioning to a joint that has degenerated over the years. It can diminish the pain substantially and help put off joint replacement surgery for months to years.  The biggest drawback is that these products are expensive.   GoodRX , a web site that can be used to estimate the cost of medications, estimates the cost of these products to be over $1,000 each. Here's another example--and I am not sure how widely accepted this protocol has become since study authors introduced it in November 2015.  Are you ready for this? Inject
Post a Comment
Read more

Beware Of The Tick!

It's tick season, everyone! And while we all know about Lyme Disease and its lingering effects, a new problem has entered the scene. According to the CDC, the Powassan virus is another tick-borne disease that has recently been recognized. The CDC says symptoms become apparent anywhere from one week to one month after infection. Symptoms include vomiting, weakness, confusion, loss of coordination, problems with speech and seizures. Approximately half of those infected by this virus have permanent neurological symptoms, which can include muscle wasting, problems with memory, and recurrent headaches. Many people who have been infected with Powassan virus required hospitalization and sometimes even respiratory support (i.e., a respirator). Treatment is focused on supportive measures. In the meantime, preventive measures are the best way to avoid Lyme disease, Powassan virus , or any other tick-borne virus.  You can read more about preventive measures by clicking here . Sour
Post a Comment
Read more