Spirituality: A Holistic Health Practice

One subject we have not broached too much in this blog is spirituality...it is one of the elements of holistic health care...but does not always get the "air time" that it deserves.

Spirituality is defined as "being concerned with religion or religious matters; of or relating to a person's spirit." One approach to spirituality is the practice of organized religion, but spirituality is actually more encompassing than that...

Organized religion is certainly a great way to address a person's spiritual needs. Most religions have a system of beliefs that set them apart from other religious practices. Those who embrace these practices can find much solace in their respective system of belief. Beyond Christianity, Judaism, Islam and other practices, spirituality also encompasses a sort of "sixth sense." Each person's idea of spirituality is as unique as a fingerprint. As previously stated, this may be firmly rooted in organized religion..but for others it is simply searching for meaning in the universe. It is simply the belief that there is more to life and existence that what we see and hear.

Spirituality is an important part of holistic practice because it embraces a part of the self that cannot be seen, heard or touched. It is in a person's best interest to find what spirituality means to them and to find a sense of inner peace when trying to get the most from their treatment.

Sources: Merriam Webster; Psychology Today; Wikimedia

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